Life was never meant to be a burden to be carried, but a current of grace designed to carry us.
Unfortunately, it cannot lift us up if we insist on taking the weight of the world with us everywhere we go.
So you see, in many ways, putting the burden down is not only an essential key to stress management,
it is also a major key to mental weight control.
May you always remember to leave the burden behind and ride the current home.
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